{"id":13389,"date":"2020-04-14T15:53:38","date_gmt":"2020-04-14T13:53:38","guid":{"rendered":"https:\/\/www.globalong.com\/blog\/?p=13389"},"modified":"2023-01-04T15:31:45","modified_gmt":"2023-01-04T14:31:45","slug":"comment-gerer-le-confinement-a-la-maison","status":"publish","type":"post","link":"https:\/\/www.vita-explorers.dk\/blog\/comment-gerer-le-confinement-a-la-maison\/","title":{"rendered":"S\u00e5dan h\u00e5ndterer du hjemmekarant\u00e6ne"},"content":{"rendered":"
<\/div>
<\/div> <\/div>
\"Lucie <\/div>
Lucie Correia <\/div>
2024-10-17<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
La communication avec Globalong est super, personnes tr\u00e8s pr\u00e9sentes pour les b\u00e9n\u00e9voles et \u00e9tudiants partant avec cette association. Elles r\u00e9pondent \u00e0 toutes nos questions et sont tr\u00e8s accessibles au t\u00e9l\u00e9phone.<\/div> <\/span> <\/div> <\/div>
\"Ra\u00efssa <\/div>
Ra\u00efssa Frisch <\/div>
2024-10-14<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
J\u2019ai d\u00e9j\u00e0 eu l\u2019opportunit\u00e9 de r\u00e9aliser deux projets humanitaires avec l\u2019association Globalong. Je ne peux que la recommander, car j\u2019ai toujours b\u00e9n\u00e9fici\u00e9 d\u2019un excellent accompagnement, aussi bien avant que pendant le voyage. On ne vous laisse pas vous d\u00e9brouiller seuls, bien au contraire, vous \u00eates tr\u00e8s bien encadr\u00e9s pour accomplir toutes les d\u00e9marches dans les d\u00e9lais.\n\nAu-del\u00e0 du suivi, les exp\u00e9riences humanitaires propos\u00e9es par Globalong ne peuvent que transformer votre vie de mani\u00e8re positive. Elles vous apportent une richesse humaine inestimable.<\/div> <\/span> <\/div> <\/div>
\"Tara <\/div>
Tara Turan <\/div>
2024-10-14<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Une des meilleures associations que j\u2019ai pu faire !\nUne organisation et un suivi vraiment parfait, c\u2019est avec grand plaisir que je referai un projet avec eux.<\/div> <\/span> <\/div> <\/div>
\"Repiquet <\/div>
Repiquet Julie <\/div>
2024-10-13<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Tr\u00e8s bon accompagnement de la part de Globalong, du premier jour avec toutes mes interrogations, jusqu'au d\u00e9part dans quelques jours. Le dossier transmis apr\u00e8s validation de la mission est plus que complet, les webmaster tr\u00e8s int\u00e9ressantes et permettent de d\u00e9charger mentalement ce genre de pr\u00e9paration, tout est pr\u00e9vu il n'y a plus qu'\u00e0 suivre ! Merci \u00e0 Florence de r\u00e9pondre \u00e0 toutes mes questions avec gentillesse et bienveillance, cela m'a permis de passer le cap!\nMaintenant, il n'y a plus qu'\u00e0 \ud83d\ude00<\/div> <\/span> <\/div> <\/div>
\"Marine <\/div>
Marine Guilhamat <\/div>
2024-10-09<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Tr\u00e8s belle association qui offre un cadre super s\u00e9curisant et permet de s\u2019investir dans des projets qui ont du sens. Merci \u00e0 l\u2019\u00e9quipe Globalong pour votre disponibilit\u00e9, gentillesse et accompagnement !<\/div> <\/span> <\/div> <\/div>
\"Laura <\/div>
Laura Mercier <\/div>
2024-10-08<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Mon d\u00e9part approche, je pars dans une semaine, et depuis le d\u00e9but de mon inscription je suis tr\u00e8s satisfaite du suivi effectu\u00e9 par l\u2019association. Ils sont tr\u00e8s disponibles et r\u00e9pondent rapidement \u00e0 l\u2019ensemble des questions. Je suis tr\u00e8s contente de partir faire cette mission humanitaire encadr\u00e9e par cette association. Je recommande vraiment.<\/div> <\/span> <\/div> <\/div>
\"Anouk <\/div>
Anouk Rzkt <\/div>
2024-10-02<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Globalong est l'association parfaite. L'\u00e9quipe offre un v\u00e9ritable accompagnement rythm\u00e9 par beaucoup de conseils et d'\u00e9coute. Le site est tr\u00e8s bien fait avec des dossiers complets allant des sujets tr\u00e8s pratiques a d'autres plus th\u00e9oriques (tels que le choc culturel par exemple). Je recommande vivement et remercie sinc\u00e8rement toute l'\u00e9quipe pour leur gentillesse et investissement !<\/div> <\/span> <\/div> <\/div> <\/div>
<\/div> <\/div> <\/div>
\u00c9valuation Google<\/strong> : <\/span>4.8<\/strong> sur 5, <\/span>Bas\u00e9e sur 240 avis<\/strong><\/span> <\/div> <\/div> <\/div> <\/div> \n

\"\"<\/a>Den globale coronakrise (COVID-19)<\/a><\/strong><\/span> som uden undtagelse p\u00e5virker hele verden,<\/strong> betyder, at vi m\u00e5 \u00e6ndre vores vaner. Igennem flere uger har myndighedernes nedlukningstiltag<\/strong> kunnet f\u00e5 konsekvenser for vores trivsel og sundhed.<\/strong>
\nUro, kedsomhed, irritabilitet, nedtrykthed, bekymringer, s\u00f8vnproblemer \u2026 nedlukning kan belaste vores mentale sundhed. For at hj\u00e6lpe dig bedst muligt igennem en us\u00e6dvanlig periode, f\u00e5r du her nogle r\u00e5d:<\/strong><\/p>\n

– Husk, at hvis vi alle er hjemme, er det for at beskytte dig og beskytte andre.<\/strong> Studier viser, at nedlukning er nemmere at v\u00e6re i, n\u00e5r vi forst\u00e5r, hvorfor vi g\u00f8r det.\"\"<\/a>
\n– Derudover er rammerne for din tid hjemme vigtige,<\/strong> s\u00e5 pr\u00f8v \u2013 s\u00e5 vidt det er muligt \u2013 at indrette dig, s\u00e5 du f\u00f8ler dig tryg og tilpas og dermed giver dig selv de bedste foruds\u00e6tninger.<\/strong> Trivsel er en afg\u00f8rende faktor, og kan mindske mange stresskilder.\"\"<\/a>
\n– Pr\u00f8v at holde fast i det positive!<\/strong> Hvis dagene g\u00e5r med tunge tanker og f\u00f8lelsen af at v\u00e6re tr\u00e6t af at v\u00e6re hjemme, kan det forst\u00e6rke ubehaget. Et mere positivt fokus og gl\u00e6den ved sm\u00e5 \u00f8jeblikke kan g\u00f8re perioden lettere \u2013 dagen f\u00f8les ofte kortere, n\u00e5r du giver mindre plads til de m\u00f8rke tanker.\"\"<\/a>
\n– Undg\u00e5 at f\u00f8lge nyhederne for ofte, hvis det g\u00f8r dig urolig eller stresset. V\u00e6lg ogs\u00e5 trov\u00e6rdige kilder (fx myndighedernes hjemmeside<\/a><\/strong><\/span>). Nyheder i d\u00f8gndrift<\/strong> kan for nogle v\u00e6re en stressfaktor og \u00f8ge angst og uro, som i v\u00e6rste fald kan f\u00f8re til nedtrykthed. Pr\u00f8v at forholde dig n\u00f8gternt til information \u2013 og v\u00e6r opm\u00e6rksom<\/strong> p\u00e5 de mange falske nyheder.<\/strong>
\n– Selvom det bliver digitalt, er det vigtigt at holde kontakten med dem, du holder af!<\/strong> Telefon, sociale medier, mails \u2026 der er flere m\u00e5der at give og f\u00e5 livstegn. Sociale relationer betyder meget, og flere studier peger p\u00e5, at social distance<\/strong> kan p\u00e5virke helbredet. Ensomhed og isolation b\u00f8r undg\u00e5s,<\/strong> og den globale sundhedskrise minder os ogs\u00e5 om at passe p\u00e5 hinanden og g\u00f8re, hvad vi kan, for at andre ikke st\u00e5r alene.
\n– Pr\u00f8v at holde en hverdagsrytme:<\/strong> lav mad (gerne sundt og varieret), f\u00e5 bev\u00e6gelse derhjemme, sov nok, og forts\u00e6t med at st\u00e5 op, kl\u00e6de dig p\u00e5 og g\u00f8re dig klar om morgenen osv.
\nS\u00e5 vidt muligt er det en god id\u00e9 ikke at give slip i en periode med nedlukning \u2013 motion, familie, venner og sund mad kan v\u00e6re n\u00f8glen til at komme godt igennem.<\/strong><\/p>\n

Pas godt p\u00e5 dig selv!<\/strong> ????
\nwww.vita-institute.org<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Den globale coronakrise (COVID-19) som uden undtagelse p\u00e5virker hele verden, betyder, at vi m\u00e5 \u00e6ndre vores vaner. Igennem flere uger har myndighedernes nedlukningstiltag kunnet\u2026<\/p>\n","protected":false},"author":7,"featured_media":13391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,6,472,4],"tags":[],"yoast_head":"\nS\u00e5dan h\u00e5ndterer du hjemmekarant\u00e6ne - VITA Explorers Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vita-explorers.dk\/blog\/comment-gerer-le-confinement-a-la-maison\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00e5dan h\u00e5ndterer du hjemmekarant\u00e6ne\" \/>\n<meta property=\"og:description\" content=\"Den globale coronakrise (COVID-19) som uden undtagelse p\u00e5virker hele verden, betyder, at vi m\u00e5 \u00e6ndre vores vaner. 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