{"id":4138,"date":"2016-05-17T16:06:44","date_gmt":"2016-05-17T14:06:44","guid":{"rendered":"https:\/\/www.globalong.com\/blog\/?p=4138"},"modified":"2024-10-19T20:25:17","modified_gmt":"2024-10-19T18:25:17","slug":"frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager","status":"publish","type":"post","link":"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/","title":{"rendered":"Frivilligt arbejde er godt for helbredet"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #b81657; font-size: 18pt;\">Nu er det officielt: frivilligt arbejde kan have en positiv effekt p\u00e5 helbredet.<\/span><a href=\"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/05\/IMG_1652.jpg\" rel=\"attachment wp-att-3820\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3820 aligncenter\" src=\"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/05\/IMG_1652-225x300.jpg\" alt=\"VITA forl\u00f8b i b\u00f8rnecenter\" width=\"300\" height=\"400\" srcset=\"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/05\/IMG_1652-225x300.jpg 225w, https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/05\/IMG_1652-113x150.jpg 113w, https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/05\/IMG_1652.jpg 240w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Efter en lang arbejdsdag er der mange, der har brug for at koble af. Tv, shopping, en tur ud med en veninde eller livretter kan f\u00f8les som den oplagte l\u00f8sning. Men\u2026 ikke n\u00f8dvendigvis.<\/p>\n<h2 style=\"text-align: center;\">Et amerikansk studie peger p\u00e5 det stik modsatte<\/h2>\n<p style=\"text-align: center;\">Dr. Katherine Nelson, lektor i psykologi ved University of the South i Sewanee, Tennessee, peger p\u00e5, at handlinger, der har til form\u00e5l at hj\u00e6lpe eller gl\u00e6de andre, i h\u00f8jere grad kan l\u00f8fte hum\u00f8ret og styrke vores trivsel. Studiet omfattede 4 grupper (473 personer), som hver havde forskellige opgaver over 6 uger. Nogle skulle g\u00f8re noget godt for f\u00e6llesskabet ved fx at tage hensyn til milj\u00f8et, andre skulle v\u00e6re der for mennesker omkring dem: <a href=\"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/04\/Enseignement-au-Jardin-denfants.jpg\" rel=\"attachment wp-att-3660\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3660 aligncenter\" src=\"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/04\/Enseignement-au-Jardin-denfants-300x199.jpg\" alt=\"VITA i Togo \u2013 undervisning for b\u00f8rn\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/04\/Enseignement-au-Jardin-denfants-300x199.jpg 300w, https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/04\/Enseignement-au-Jardin-denfants-150x100.jpg 150w, https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/04\/Enseignement-au-Jardin-denfants.jpg 546w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>give et m\u00e5ltid til en ven, hj\u00e6lpe et familiemedlem. En tredje gruppe skulle udelukkende fokusere p\u00e5 sig selv (g\u00f8re noget rart for sig selv), mens den sidste gruppe var kontrolgruppe og derfor ikke skulle \u00e6ndre adf\u00e6rd. Efter analysen konkluderede forskerne, at de deltagere, der hjalp eller tog sig af andre, oplevede en forbedring i b\u00e5de mental trivsel og fysisk velv\u00e6re.<a href=\"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/01\/image_11-1.jpeg\" rel=\"attachment wp-att-3383\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3383 aligncenter\" src=\"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/01\/image_11-1-300x225.jpeg\" alt=\"VITA-forl\u00f8b i Vietnam\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/01\/image_11-1-300x225.jpeg 300w, https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/01\/image_11-1-150x113.jpeg 150w, https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/01\/image_11-1.jpeg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Endnu en god grund til at v\u00e6lge et internationalt forl\u00f8b med frivilligt arbejde! Tag afsted og bliv en del af et f\u00e6llesskab af deltagere fra hele verden, som i hverdagen bidrager til lokale indsatser, hvor der er behov. En s\u00e5dan meningsfuld pause i livet kan <a href=\"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-og-mental-sundhed\/\" target=\"_blank\" rel=\"noopener\">have en positiv effekt<\/a> for mange.<\/p>\n<h3 style=\"text-align: center;\">Kontakt os gerne for mere information p\u00e5 <span style=\"text-decoration: underline;\"><a href=\"mailto:info@globalong.com\">info@globalong.com<\/a><\/span><\/h3>\n<p style=\"text-align: center;\"><strong>F\u00f8lg med p\u00e5 <a href=\"https:\/\/www.instagram.com\/globalongofficiel\/\"><span class=\"s2\">Instagram<\/span><\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/globalong\"><span class=\"s2\">Facebook<\/span><\/a>,\u00a0<a href=\"https:\/\/www.linkedin.com\/company\/5113177\/admin\/feed\/posts\/\"><span class=\"s2\">LinkedIn<\/span><\/a>\u00a0og\u00a0<a href=\"https:\/\/www.youtube.com\/c\/globalong\/videos\"><span class=\"s2\">YouTube<\/span><\/a>\u00a0!\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\">Se vores forskellige internationale forl\u00f8b <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vita-explorers.dk\" target=\"_blank\" rel=\"noopener\">her!<\/a><\/span><\/p>\n<p style=\"text-align: center;\">Indtil du rejser, kan du g\u00e5 p\u00e5 opdagelse i billeder fra tidligere deltagere <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.flickr.com\/photos\/globalong\/albums\/\">ved at klikke her!<\/a><\/span><\/p>\n<p style=\"text-align: justify;\">Kilde: Huffington Post<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu er det officielt: frivilligt arbejde kan have en positiv effekt p\u00e5 helbredet.Efter en lang arbejdsdag er der mange, der har brug for at\u2026<\/p>\n","protected":false},"author":1,"featured_media":4280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,191,12,1,6,3,4],"tags":[57,72,51,114,24,177,17,49,52,94,95,106,185,149,214,111,36,234,20,25,16,15],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v23.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hvordan frivilligt arbejde kan styrke vores sundhed og hum\u00f8r - VITA Explorers Blog<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les bienfaits du b\u00e9n\u00e9volat sur la sant\u00e9. Aider les autres et faire plaisir peut am\u00e9liorer votre bien-\u00eatre et votre moral.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frivilligt arbejde er godt for helbredet\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez les bienfaits du b\u00e9n\u00e9volat sur la sant\u00e9. Aider les autres et faire plaisir peut am\u00e9liorer votre bien-\u00eatre et votre moral.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/\" \/>\n<meta property=\"og:site_name\" content=\"VITA Explorers Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/globalong\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-17T14:06:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-19T18:25:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/05\/Cle\u0301mentine-Afrique-du-Sud-Globalong.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"VITA Tribe\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"VITA Tribe\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/\"},\"author\":{\"name\":\"VITA Tribe\",\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/#\/schema\/person\/d7df267b64f23018d1dc519e78fb2735\"},\"headline\":\"Frivilligt arbejde er godt for helbredet\",\"datePublished\":\"2016-05-17T14:06:44+00:00\",\"dateModified\":\"2024-10-19T18:25:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/\"},\"wordCount\":310,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/05\/Cle\u0301mentine-Afrique-du-Sud-Globalong.jpg\",\"keywords\":[\"afrique\",\"anglais\",\"Animaux\",\"ann\u00e9e sabbatique\",\"apprendre\",\"asie\",\"b\u00e9n\u00e9volat\",\"Costa Rica\",\"Eco-volontariat\",\"Ecovolontariat\",\"environnement\",\"Equateur\",\"globalong\",\"humanitaire\",\"Humanitariat\",\"monde\",\"N\u00e9pal\",\"Programmes\",\"sant\u00e9\",\"solidarit\u00e9\",\"volontariat\",\"voyage\"],\"articleSection\":[\"Afrika\",\"Amerika\",\"Asien\",\"No Name\",\"Nyheder\",\"Rejser - generelle oplysninger\",\"VITA Explorers\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/\",\"url\":\"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/\",\"name\":\"Hvordan frivilligt arbejde kan styrke vores sundhed og hum\u00f8r - VITA Explorers Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/05\/Cle\u0301mentine-Afrique-du-Sud-Globalong.jpg\",\"datePublished\":\"2016-05-17T14:06:44+00:00\",\"dateModified\":\"2024-10-19T18:25:17+00:00\",\"description\":\"D\u00e9couvrez les bienfaits du b\u00e9n\u00e9volat sur la sant\u00e9. Aider les autres et faire plaisir peut am\u00e9liorer votre bien-\u00eatre et votre moral.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/#primaryimage\",\"url\":\"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/05\/Cle\u0301mentine-Afrique-du-Sud-Globalong.jpg\",\"contentUrl\":\"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/05\/Cle\u0301mentine-Afrique-du-Sud-Globalong.jpg\",\"width\":1280,\"height\":960,\"caption\":\"b\u00e9n\u00e9volat et sant\u00e9\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.vita-explorers.dk\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Frivilligt arbejde er godt for helbredet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/#website\",\"url\":\"https:\/\/www.vita-explorers.dk\/blog\/\",\"name\":\"Association Globalong\",\"description\":\"Frivilligt arbejde, sprogophold, praktik i udlandet og internationale oplevelser\",\"publisher\":{\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vita-explorers.dk\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/#organization\",\"name\":\"Association Globalong\",\"url\":\"https:\/\/www.vita-explorers.dk\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.globalong.com\/blog\/wp-content\/uploads\/2014\/11\/cropped-cropped-Logo-et-Afrique-Globalong-petite-taille-2.jpg\",\"contentUrl\":\"https:\/\/www.globalong.com\/blog\/wp-content\/uploads\/2014\/11\/cropped-cropped-Logo-et-Afrique-Globalong-petite-taille-2.jpg\",\"width\":512,\"height\":512,\"caption\":\"Association Globalong\"},\"image\":{\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/globalong\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/#\/schema\/person\/d7df267b64f23018d1dc519e78fb2735\",\"name\":\"VITA Tribe\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/www.vita-explorers.dk\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/81461bcc213d0ff2bdc043d4206648f0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/81461bcc213d0ff2bdc043d4206648f0?s=96&d=mm&r=g\",\"caption\":\"VITA Tribe\"},\"sameAs\":[\"https:\/\/www.globalong.com\"],\"url\":\"https:\/\/www.vita-explorers.dk\/blog\/author\/sophie\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Hvordan frivilligt arbejde kan styrke vores sundhed og hum\u00f8r - VITA Explorers Blog","description":"D\u00e9couvrez les bienfaits du b\u00e9n\u00e9volat sur la sant\u00e9. Aider les autres et faire plaisir peut am\u00e9liorer votre bien-\u00eatre et votre moral.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/","og_locale":"da_DK","og_type":"article","og_title":"Frivilligt arbejde er godt for helbredet","og_description":"D\u00e9couvrez les bienfaits du b\u00e9n\u00e9volat sur la sant\u00e9. Aider les autres et faire plaisir peut am\u00e9liorer votre bien-\u00eatre et votre moral.","og_url":"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/","og_site_name":"VITA Explorers Blog","article_publisher":"https:\/\/www.facebook.com\/globalong","article_published_time":"2016-05-17T14:06:44+00:00","article_modified_time":"2024-10-19T18:25:17+00:00","og_image":[{"width":1280,"height":960,"url":"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/05\/Cle\u0301mentine-Afrique-du-Sud-Globalong.jpg","type":"image\/jpeg"}],"author":"VITA Tribe","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"VITA Tribe","Estimeret l\u00e6setid":"3 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/#article","isPartOf":{"@id":"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/"},"author":{"name":"VITA Tribe","@id":"https:\/\/www.vita-explorers.dk\/blog\/#\/schema\/person\/d7df267b64f23018d1dc519e78fb2735"},"headline":"Frivilligt arbejde er godt for helbredet","datePublished":"2016-05-17T14:06:44+00:00","dateModified":"2024-10-19T18:25:17+00:00","mainEntityOfPage":{"@id":"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/"},"wordCount":310,"commentCount":4,"publisher":{"@id":"https:\/\/www.vita-explorers.dk\/blog\/#organization"},"image":{"@id":"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/05\/Cle\u0301mentine-Afrique-du-Sud-Globalong.jpg","keywords":["afrique","anglais","Animaux","ann\u00e9e sabbatique","apprendre","asie","b\u00e9n\u00e9volat","Costa Rica","Eco-volontariat","Ecovolontariat","environnement","Equateur","globalong","humanitaire","Humanitariat","monde","N\u00e9pal","Programmes","sant\u00e9","solidarit\u00e9","volontariat","voyage"],"articleSection":["Afrika","Amerika","Asien","No Name","Nyheder","Rejser - generelle oplysninger","VITA Explorers"],"inLanguage":"da-DK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/","url":"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/","name":"Hvordan frivilligt arbejde kan styrke vores sundhed og hum\u00f8r - VITA Explorers Blog","isPartOf":{"@id":"https:\/\/www.vita-explorers.dk\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/#primaryimage"},"image":{"@id":"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/05\/Cle\u0301mentine-Afrique-du-Sud-Globalong.jpg","datePublished":"2016-05-17T14:06:44+00:00","dateModified":"2024-10-19T18:25:17+00:00","description":"D\u00e9couvrez les bienfaits du b\u00e9n\u00e9volat sur la sant\u00e9. Aider les autres et faire plaisir peut am\u00e9liorer votre bien-\u00eatre et votre moral.","breadcrumb":{"@id":"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/#primaryimage","url":"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/05\/Cle\u0301mentine-Afrique-du-Sud-Globalong.jpg","contentUrl":"https:\/\/www.vita-explorers.dk\/blog\/wp-content\/uploads\/2016\/05\/Cle\u0301mentine-Afrique-du-Sud-Globalong.jpg","width":1280,"height":960,"caption":"b\u00e9n\u00e9volat et sant\u00e9"},{"@type":"BreadcrumbList","@id":"https:\/\/www.vita-explorers.dk\/blog\/frivilligt-arbejde-sundhed-positive-effekter-vita-internationale-forloeb-afrika-hjaelp-kontinenter-europa-asien-australien-humanitaert-ophold-deltager\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.vita-explorers.dk\/blog\/"},{"@type":"ListItem","position":2,"name":"Frivilligt arbejde er godt for helbredet"}]},{"@type":"WebSite","@id":"https:\/\/www.vita-explorers.dk\/blog\/#website","url":"https:\/\/www.vita-explorers.dk\/blog\/","name":"Association Globalong","description":"Frivilligt arbejde, sprogophold, praktik i udlandet og internationale oplevelser","publisher":{"@id":"https:\/\/www.vita-explorers.dk\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vita-explorers.dk\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":"Organization","@id":"https:\/\/www.vita-explorers.dk\/blog\/#organization","name":"Association Globalong","url":"https:\/\/www.vita-explorers.dk\/blog\/","logo":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/www.vita-explorers.dk\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.globalong.com\/blog\/wp-content\/uploads\/2014\/11\/cropped-cropped-Logo-et-Afrique-Globalong-petite-taille-2.jpg","contentUrl":"https:\/\/www.globalong.com\/blog\/wp-content\/uploads\/2014\/11\/cropped-cropped-Logo-et-Afrique-Globalong-petite-taille-2.jpg","width":512,"height":512,"caption":"Association Globalong"},"image":{"@id":"https:\/\/www.vita-explorers.dk\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/globalong"]},{"@type":"Person","@id":"https:\/\/www.vita-explorers.dk\/blog\/#\/schema\/person\/d7df267b64f23018d1dc519e78fb2735","name":"VITA Tribe","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/www.vita-explorers.dk\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/81461bcc213d0ff2bdc043d4206648f0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/81461bcc213d0ff2bdc043d4206648f0?s=96&d=mm&r=g","caption":"VITA Tribe"},"sameAs":["https:\/\/www.globalong.com"],"url":"https:\/\/www.vita-explorers.dk\/blog\/author\/sophie\/"}]}},"_links":{"self":[{"href":"https:\/\/www.vita-explorers.dk\/blog\/wp-json\/wp\/v2\/posts\/4138"}],"collection":[{"href":"https:\/\/www.vita-explorers.dk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vita-explorers.dk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vita-explorers.dk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vita-explorers.dk\/blog\/wp-json\/wp\/v2\/comments?post=4138"}],"version-history":[{"count":13,"href":"https:\/\/www.vita-explorers.dk\/blog\/wp-json\/wp\/v2\/posts\/4138\/revisions"}],"predecessor-version":[{"id":17956,"href":"https:\/\/www.vita-explorers.dk\/blog\/wp-json\/wp\/v2\/posts\/4138\/revisions\/17956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vita-explorers.dk\/blog\/wp-json\/wp\/v2\/media\/4280"}],"wp:attachment":[{"href":"https:\/\/www.vita-explorers.dk\/blog\/wp-json\/wp\/v2\/media?parent=4138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vita-explorers.dk\/blog\/wp-json\/wp\/v2\/categories?post=4138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vita-explorers.dk\/blog\/wp-json\/wp\/v2\/tags?post=4138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}