{"id":7436,"date":"2017-11-10T10:35:00","date_gmt":"2017-11-10T09:35:00","guid":{"rendered":"https:\/\/www.globalong.com\/blog\/?p=7436"},"modified":"2025-10-29T17:28:09","modified_gmt":"2025-10-29T16:28:09","slug":"rejse-solo-paa-internationalt-forloeb-som-kvinde-hvad-skal-man-taenke-om-vita-anmeldelser","status":"publish","type":"post","link":"https:\/\/www.vita-explorers.dk\/blog\/rejse-solo-paa-internationalt-forloeb-som-kvinde-hvad-skal-man-taenke-om-vita-anmeldelser\/","title":{"rendered":"At rejse alene som kvinde p\u00e5 et humanit\u00e6rt forl\u00f8b: derfor skal du turde"},"content":{"rendered":"
<\/div>
<\/div> <\/div>
\"Lucie <\/div>
Lucie Correia <\/div>
2024-10-17<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
La communication avec Globalong est super, personnes tr\u00e8s pr\u00e9sentes pour les b\u00e9n\u00e9voles et \u00e9tudiants partant avec cette association. Elles r\u00e9pondent \u00e0 toutes nos questions et sont tr\u00e8s accessibles au t\u00e9l\u00e9phone.<\/div> <\/span> <\/div> <\/div>
\"Ra\u00efssa <\/div>
Ra\u00efssa Frisch <\/div>
2024-10-14<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
J\u2019ai d\u00e9j\u00e0 eu l\u2019opportunit\u00e9 de r\u00e9aliser deux projets humanitaires avec l\u2019association Globalong. Je ne peux que la recommander, car j\u2019ai toujours b\u00e9n\u00e9fici\u00e9 d\u2019un excellent accompagnement, aussi bien avant que pendant le voyage. On ne vous laisse pas vous d\u00e9brouiller seuls, bien au contraire, vous \u00eates tr\u00e8s bien encadr\u00e9s pour accomplir toutes les d\u00e9marches dans les d\u00e9lais.\n\nAu-del\u00e0 du suivi, les exp\u00e9riences humanitaires propos\u00e9es par Globalong ne peuvent que transformer votre vie de mani\u00e8re positive. Elles vous apportent une richesse humaine inestimable.<\/div> <\/span> <\/div> <\/div>
\"Tara <\/div>
Tara Turan <\/div>
2024-10-14<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Une des meilleures associations que j\u2019ai pu faire !\nUne organisation et un suivi vraiment parfait, c\u2019est avec grand plaisir que je referai un projet avec eux.<\/div> <\/span> <\/div> <\/div>
\"Repiquet <\/div>
Repiquet Julie <\/div>
2024-10-13<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Tr\u00e8s bon accompagnement de la part de Globalong, du premier jour avec toutes mes interrogations, jusqu'au d\u00e9part dans quelques jours. Le dossier transmis apr\u00e8s validation de la mission est plus que complet, les webmaster tr\u00e8s int\u00e9ressantes et permettent de d\u00e9charger mentalement ce genre de pr\u00e9paration, tout est pr\u00e9vu il n'y a plus qu'\u00e0 suivre ! Merci \u00e0 Florence de r\u00e9pondre \u00e0 toutes mes questions avec gentillesse et bienveillance, cela m'a permis de passer le cap!\nMaintenant, il n'y a plus qu'\u00e0 \ud83d\ude00<\/div> <\/span> <\/div> <\/div>
\"Marine <\/div>
Marine Guilhamat <\/div>
2024-10-09<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Tr\u00e8s belle association qui offre un cadre super s\u00e9curisant et permet de s\u2019investir dans des projets qui ont du sens. Merci \u00e0 l\u2019\u00e9quipe Globalong pour votre disponibilit\u00e9, gentillesse et accompagnement !<\/div> <\/span> <\/div> <\/div>
\"Laura <\/div>
Laura Mercier <\/div>
2024-10-08<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Mon d\u00e9part approche, je pars dans une semaine, et depuis le d\u00e9but de mon inscription je suis tr\u00e8s satisfaite du suivi effectu\u00e9 par l\u2019association. Ils sont tr\u00e8s disponibles et r\u00e9pondent rapidement \u00e0 l\u2019ensemble des questions. Je suis tr\u00e8s contente de partir faire cette mission humanitaire encadr\u00e9e par cette association. Je recommande vraiment.<\/div> <\/span> <\/div> <\/div>
\"Anouk <\/div>
Anouk Rzkt <\/div>
2024-10-02<\/div> <\/div> <\/div> <\/span><\/span><\/span><\/span><\/span><\/span>
Globalong est l'association parfaite. L'\u00e9quipe offre un v\u00e9ritable accompagnement rythm\u00e9 par beaucoup de conseils et d'\u00e9coute. Le site est tr\u00e8s bien fait avec des dossiers complets allant des sujets tr\u00e8s pratiques a d'autres plus th\u00e9oriques (tels que le choc culturel par exemple). Je recommande vivement et remercie sinc\u00e8rement toute l'\u00e9quipe pour leur gentillesse et investissement !<\/div> <\/span> <\/div> <\/div> <\/div>
<\/div> <\/div> <\/div>
\u00c9valuation Google<\/strong> : <\/span>4.8<\/strong> sur 5, <\/span>Bas\u00e9e sur 240 avis<\/strong><\/span> <\/div> <\/div> <\/div> <\/div> \n

T\u00f8r du tage springet, kvinder?\u00a0\u00a0<\/span><\/strong>
\n<\/a><\/span><\/strong><\/span><\/p>\n

\"\"<\/span><\/p>\n

At rejse alene<\/strong> i en periode med internationalt frivilligt arbejde<\/a><\/span> kan f\u00e5 mange til at t\u00f8ve \u2013 is\u00e6r hvis du er kvinde. <\/span><\/p>\n

Frygt for det ukendte, frygt for fare, frygt for at f\u00f8le sig alene\u2026 Alligevel er det en stadig mere popul\u00e6r m\u00e5de at rejse p\u00e5 \u2013 og ofte starten p\u00e5 oplevelser, du husker l\u00e6nge<\/strong>, hvis du har lyst til at skifte rammer, m\u00f8de andre kulturer eller bidrage med noget meningsfuldt\u2026 <\/strong><\/span>Det kan ogs\u00e5 v\u00e6re en k\u00e6rkommen pause, hvor du f\u00e5r ro til at m\u00e6rke efter og finde dig selv igen. <\/span><\/span><\/p>\n

Har du ingen i dit netv\u00e6rk, der kan tage med? Det er helt okay. Det beh\u00f8ver ikke st\u00e5 i vejen for, at du tager afsted. Nogle gange er det faktisk bedre at rejse alene end med den forkerte \u2013 ikke?\"\"<\/a><\/span><\/p>\n

Og n\u00e5r du engagerer dig i et socialt forl\u00f8b<\/span>, <\/a>er du faktisk sj\u00e6ldent helt alene. <\/span><\/p>\n

Hvordan ved du, om en solorejse passer til dig?<\/strong> <\/span><\/p>\n

Hvis du virkelig gerne vil afsted, men tanken om at rejse alene til den anden side af verden g\u00f8r dig lidt utryg, s\u00e5 brug tid p\u00e5 at finde ud af, hvad det helt konkret er, der holder dig tilbage.<\/span><\/p>\n

Er du bange for, at det er farligt?<\/strong><\/span>
\n \"\"<\/span><\/p>\n

Medierne tegner ikke altid et roligt billede af ansvarlige rejser uden for de mest turistede ruter.<\/strong>
\n<\/span><\/span>Selvf\u00f8lgelig er det vigtigt at v\u00e6re fornuftig (hjemme som ude), men at rejse alene i udlandet<\/strong> <\/a>betyder heldigvis ikke automatisk, at du er utryg.
\nDet vigtigste er at orientere dig i dine nye omgivelser, respektere lokale normer, lytte til dig selv og stole p\u00e5 din mavefornemmelse, s\u00e5 du kan s\u00e6tte gode gr\u00e6nser.
\n<\/span><\/span><\/span>Hvis en d\u00e5rlig oplyst gyde ikke f\u00f8les rar, s\u00e5 v\u00e6lg en mere trafikeret gade. Sig ja til invitationer, n\u00e5r du f\u00f8ler dig tryg\u2026 pr\u00e6cis som du ville g\u00f8re derhjemme.<\/span><\/span><\/span><\/p>\n

Er du bange for det ukendte?<\/strong><\/span><\/p>\n

Rejser kan v\u00e6re allermest givende, n\u00e5r de bygger p\u00e5 m\u00f8det med andre.\u00a0<\/span><\/strong><\/span><\/p>\n

\"\"<\/p>\n

Derfor hj\u00e6lper det at v\u00e6re \u00e5ben og ikke lukke sig om sig selv, hvis du m\u00e6rker, at kulturchokket<\/a><\/span> begynder at fylde.\u00a0<\/span><\/span><\/span><\/p>\n

Ops\u00f8g andre rejsende og de mennesker, du m\u00f8der undervejs, s\u00e5 du f\u00e5r mest muligt ud af dit ophold: det ville v\u00e6re \u00e6rgerligt at tage det f\u00f8rste skridt og s\u00e5 g\u00e5 glip af oplevelser og uventede m\u00f8der.<\/span><\/p>\n

Husk samtidig at respektere lokale normer og skikke.<\/span><\/a><\/span><\/p>\n

\"\"<\/p>\n

Hvis nogle aktiviteter for eksempel ikke er k\u00f8nsblandede i det land, du bes\u00f8ger,\u00a0<\/span>kan du i stedet v\u00e6lge at deltage i en kvindegruppe.<\/span><\/p>\n

Er du nerv\u00f8s for at f\u00f8le dig alene \u2013 eller komme til at kede dig?<\/strong><\/span><\/p>\n

Hvis du v\u00e6lger et internationalt frivilligt forl\u00f8b,<\/strong> f\u00e5r du n\u00e6ppe tid til at kede dig! \"\"<\/a>Med aktiviteterne i dit projekt, udflugter og det, du laver i fritiden, bliver dit program fyldt med oplevelser, der giver noget med hjem. M\u00f8derne med mennesker i omr\u00e5det (som ofte tager varmt og im\u00f8dekommende imod deltagere) er en vigtig del af frivilligt arbejde i udlandet<\/strong>.<\/span><\/p>\n

\"\"<\/p>\n

I stedet for at ende i din egen lille boble bliver du en del af hverdagen i de communities, hvor du har valgt at engagere dig. Samtidig f\u00e5r du mulighed for at m\u00f8de andre internationale deltagere fra hele verden. Og du kan ogs\u00e5 selv skabe flere muligheder for de gode m\u00f8der. G\u00e5r du andre i m\u00f8de, er der ingen grund til at bekymre sig: du vil ikke st\u00e5 alene!<\/strong><\/span><\/p>\n

\"\"<\/p>\n

Et par praktiske tips, der g\u00f8r hverdagen lettere, n\u00e5r du er afsted:<\/span><\/strong><\/span><\/p>\n

Overvej et helbredstjek<\/strong> f\u00f8r afrejse og f\u00e5 fornyet recepter, hvis du er i behandling: Der findes som regel l\u00e6ger og apoteker lokalt, men ikke n\u00f8dvendigvis t\u00e6t p\u00e5 dit projekt (is\u00e6r hvis du bor i et landomr\u00e5de i et udviklingsland). S\u00e5 rejser du med mere ro i maven.
\n<\/span><\/p>\n

Husk at tage hygiejneprodukter og produkter til intimhygiejne med<\/strong>\u00a0<\/span>(menstruationskop\/tamponer\/bind, h\u00e5ndsprit, v\u00e5dservietter, toiletpapir\/lommet\u00f8rkl\u00e6der, t\u00f8rshampoo osv.) i din bagage, s\u00e5 du er forberedt: Du har ikke altid adgang til de samme sanit\u00e6re forhold overalt, og du skal kunne omstille dig.<\/span><\/p>\n

Tag en lille genanvendelig vandflaske med<\/strong>\u00a0:\u00a0<\/span><\/p>\n

\"\"<\/p>\n

du har ikke n\u00f8dvendigvis butikker lige om hj\u00f8rnet, der hvor du bor, s\u00e5 s\u00f8rg for altid at have lidt vand med, s\u00e5 du kan holde dig godt hydreret.<\/span>
\n
\nS\u00e5 \u2013 er du klar til at tage afsted?<\/span><\/p>\n

Hvis du overvejer et solo-forl\u00f8b med frivilligt arbejde i udlandet, <\/span><\/strong><\/span>v\u00e6lg et program her<\/span><\/a> og bliv en del af de lokale teams!<\/span><\/strong><\/span><\/span><\/p>\n

Vil du have praktiske r\u00e5d til at forberede et ansvarligt ophold,<\/strong> s\u00e5 klik her<\/span><\/a> !<\/span><\/p>\n

Vil du have tips til bedre at h\u00e5ndtere kulturchok,<\/strong> s\u00e5 klik her<\/a><\/span> <\/span>!<\/span><\/p>\n

Hvad siger folk om VITA?<\/strong><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

T\u00f8r du tage springet, kvinder?\u00a0\u00a0 At rejse alene i en periode med internationalt frivilligt arbejde kan f\u00e5 mange til at t\u00f8ve \u2013 is\u00e6r hvis\u2026<\/p>\n","protected":false},"author":1,"featured_media":14151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,1,3,4],"tags":[17,55,380,491,490,489],"yoast_head":"\nAt rejse alene som kvinde p\u00e5 et humanit\u00e6rt forl\u00f8b: derfor skal du turde - VITA Explorers Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vita-explorers.dk\/blog\/rejse-solo-paa-internationalt-forloeb-som-kvinde-hvad-skal-man-taenke-om-vita-anmeldelser\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"At rejse alene som kvinde 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